Author Archives: Danielle Roshong

Today I want to share my journey with God and things that I use to keep me connected. I grew up in a Catholic household, both sides of my family. I went to Catholic (Sunday) school from when I was a toddler until 8th grade when I got my confirmation. I learned a lot butContinue reading “Are You Close to God?”

Hey guys, this week I made my very first podcast. I thought this would be a fun way to talk about relationships. I invited two guest speakers to discuss questions that are probably on your mind. Click below to find out! Song: We Found Love by Rihanna ft. Calvin Harris.

Whether you’re a beginner in the gym or not here are some tips to help you get the most out of it. I hope you enjoy! 🙂 Let me know what you think, comment and like below. If you would rather send a suggestion or question via email please do so! My email is: dcroshong1@malone.edu

Many of you probably don’t realize you’re being unhealthy. There are 8 Dimensions of Wellness that play a part in your mental and physical health. Look at this chart below and think about what is lacking in your everyday routine. I want to encourage you to focus on the dimensions in your life that aren’tContinue reading “What’s Missing In Your Life?”

You’re probably at home, on your laptop, doing homework right about now. My school has only been online since yesterday and I find myself switching from my bed to the kitchen and to my laptop on repeat. I just need a break from it all! If you know me I’m a people person so thisContinue reading “You Are a Priority”

I had the opportunity to interview a soon to be counselor, Justine Chester, who is currently working at Malone University’s Admissions Center. Justine shared with me some of her background as well as tips for living better. Read on to find out! Justine is currently the admissions counselor for Malone and helps guide students intoContinue reading “A Counselor’s Perspective”

As a college student, it can be hard to tell if you’re surrounding yourself with the right type of people. You are always meeting new students and getting older through the process. Make sure that your friends have goals and motives just like you do. You want people who are going to make you growContinue reading “Check Your Surroundings”

Many people have anxiety and stress but are unaware of what they are. It can be hard determining which one you have, if not both. Anxiety and Stress can be good, it can help us stay focused and achieve our greatest goals. However, it’s not good when they negatively affect us. Stress comes first. AnxietyContinue reading “Anxiety vs. Stress”

We think we know ourselves, but is that really accurate? No, we create misconceptions about our thoughts. It only takes one event to significantly lower a person’s self-esteem. Self-esteem is easily lost, but hard to gain. I’m going to inform you not only on understanding what self-esteem is but ways that you should go aboutContinue reading “It All Starts With You.. Love”

Are you balancing the right things in your day-to-day life? Here’s some questions to think about… Is anxiety and/or stress taking over your mind? Is your self-esteem low? Is self-care a priority? Are you being healthy? Are your relationships where you want them to be? Whatever your setback may be we are here to help!Continue reading “What’s holding you back?”